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Universe Prep – A good first week of dieting

Universe Prep - A good first week of dieting What do I mean by a good week? I have trained well, my diet has been on point, I haven’t missed a meal and most of all a niggling shoulder injury I have had for a month is starting to settle…
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12 WEEKS PREP TO THE NABBA UNIVERSE

12 weeks out and my prep for the NABBA Universe has started I have taken my starting stats and taken my starting photos so I can gauge my progress over the coming weeks. I will be blogging weekly on my website so if you are interested in following…