Tag Archive for: countdown

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NABBA Universe – Inside the Final 3 weeks

NABBA Universe - Inside the Final 3 weeks Here is a little video blog for you showing my current energy levels and attitude. This is realistic of how you need to push your body in the final stages of prep even though energy levels are…
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NABBA UNIVERSE – 6 WEEKS DOWN AND 6 WEEKS TO GO!

NABBA UNIVERSE – 6 WEEKS DOWN AND 6 WEEKS TO GO! Still everything is moving in a positive direction albeit slowed down a fair bit. Obviously this is going to happen as we go through prep. Body-fats are an easy source of energy when you…
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NABBA UNIVERSE – 5 WEEKS DOWN 7 WEEKS TO GO

NABBA UNIVERSE – 5 WEEKS DOWN 7 WEEKS TO GO So as described in my last blog the only difference I was going to add into my regime this week was 3 morning cardio sessions consisting of just early morning power walks. Each of these sessions…
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NABBA UNIVERSE – 4 WEEK CHECK IN AND PROGRESS PICS

NABBA UNIVERSE – 4 WEEK CHECK IN AND PROGRESS PICS My first milestone on my diet has arrived and after 4 weeks I always take my stats and progress pictures so here we are. Remember my diet hasn’t changed at all in this first 4 weeks…
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10 WEEKS TO THE NABBA UNIVERSE

10 Weeks to the NABBA UNIVERSE So its 2 weeks down and the positive changes are already happening! Everything going to plan and still feeling good, no energy loss, no major food cravings, no bad moods (that a lot of people use as an excuse…
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Universe Prep – A good first week of dieting

Universe Prep - A good first week of dieting What do I mean by a good week? I have trained well, my diet has been on point, I haven’t missed a meal and most of all a niggling shoulder injury I have had for a month is starting to settle…
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12 WEEKS PREP TO THE NABBA UNIVERSE

12 weeks out and my prep for the NABBA Universe has started I have taken my starting stats and taken my starting photos so I can gauge my progress over the coming weeks. I will be blogging weekly on my website so if you are interested in following…