Tag Archive for: Mr World

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My approach to nutrition – keeping it simple

My approach to nutrition – keeping it simple As with everything else I do I try and apply a common sense approach to nutrition to keep in line with my daily energy output. Although there are many out there who will make the nutrition…
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2017 Round up of another year full of achievement

2017 Round up of another year full of achievement 2016 was such a fantastic year it would have been easy to think 2017 would be a disappointment. It did start on a low but certainly picked up as we went along I am proud to say. In 2016 I…