Tag Archive for: Universe

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2017 Round up of another year full of achievement

2017 Round up of another year full of achievement 2016 was such a fantastic year it would have been easy to think 2017 would be a disappointment. It did start on a low but certainly picked up as we went along I am proud to say. In 2016 I…
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8 days out from the NABBA UNIVERSE and the prep monster has got me

8 days out from the NABBA UNIVERSE and the prep monster has got me So it is now 8 days out from that NABBA Universe which has been my main focus since achieving 3rd place at last years competition. It used to be a life long dream just…
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NABBA Universe – Inside the Final 3 weeks

NABBA Universe - Inside the Final 3 weeks Here is a little video blog for you showing my current energy levels and attitude. This is realistic of how you need to push your body in the final stages of prep even though energy levels are…
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NABBA UNIVERSE – 6 WEEKS DOWN AND 6 WEEKS TO GO!

NABBA UNIVERSE – 6 WEEKS DOWN AND 6 WEEKS TO GO! Still everything is moving in a positive direction albeit slowed down a fair bit. Obviously this is going to happen as we go through prep. Body-fats are an easy source of energy when you…
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NABBA UNIVERSE – 5 WEEKS DOWN 7 WEEKS TO GO

NABBA UNIVERSE – 5 WEEKS DOWN 7 WEEKS TO GO So as described in my last blog the only difference I was going to add into my regime this week was 3 morning cardio sessions consisting of just early morning power walks. Each of these sessions…
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NABBA UNIVERSE – 4 WEEK CHECK IN AND PROGRESS PICS

NABBA UNIVERSE – 4 WEEK CHECK IN AND PROGRESS PICS My first milestone on my diet has arrived and after 4 weeks I always take my stats and progress pictures so here we are. Remember my diet hasn’t changed at all in this first 4 weeks…
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3 WEEK PREP CHECK IN FOR NABBA UNIVERSE plus SPONSORSHIP ADVICE

3 WEEK PREP CHECK IN FOR NABBA UNIVERSE plus SPONSORSHIP ADVICE So I am now 3 weeks in to my diet and the clean regime has well and truly become habit. It doesn’t feel like a chore when I am prepping my foods nor does it seem a sacrifice…
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10 WEEKS TO THE NABBA UNIVERSE

10 Weeks to the NABBA UNIVERSE So its 2 weeks down and the positive changes are already happening! Everything going to plan and still feeling good, no energy loss, no major food cravings, no bad moods (that a lot of people use as an excuse…
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Universe Prep – A good first week of dieting

Universe Prep - A good first week of dieting What do I mean by a good week? I have trained well, my diet has been on point, I haven’t missed a meal and most of all a niggling shoulder injury I have had for a month is starting to settle…